Sex Therapy in California
Sex is supposed to feel good, but sometimes it just doesn’t. Maybe your desire is low, orgasms feel impossible, or there’s a big gap between what you want and what’s actually happening. Sex can bring up confusion, frustration, or shame, and it’s easy to feel stuck in that cycle.
What you really want might be simple: to feel comfortable in your body, close to your partner, and able to enjoy sex without all the pressure, stress, and shame.
What we might explore
Desire differences or changes in your sexual connection
Letting go of sexual shame and feeling more confident
Reconnecting with your body and finding pleasure again
Healing after sexual trauma and feeling safe in intimacy
Exploring your identity, orientation, kink, or relationship style in affirming ways
Working through challenges like orgasm difficulties, delayed ejaculation, or erectile concerns
Bringing more playfulness, ease, and intimacy into sex and relationships
How we can meet your goals
I don’t believe in one-size-fits-all sex therapy. Our work will be shaped around you, your history, your values, and what feels safe. My approach is sex-positive, body-positive, and LGBTQIA+ affirming. I honor the wide range of healthy, consensual, and pleasurable sexual expression, and I believe every body deserves to feel affirmed and sensual. I draw from trauma-informed therapy, mindfulness, and somatic approaches to help you reconnect with your body and move past shame. I also bring in relational and depth-oriented perspectives, because sex is never just about sex. It is connected to our emotions, our stories, and our sense of meaning. Above all, I want therapy to feel like a welcoming space where all parts of you are honored, including your identity, your desires, your history, your culture, and your experiences.
Sex therapy is about more than working through problems. It’s about creating space to feel more at home in yourself and more connected in your relationships. If you’re ready to begin exploring what healing and intimacy could look like for you, I’d be honored to walk alongside you.
